I've had a bit of time to cool off.
I should say "work" off.
Today, my workout/squat challenge of 100 squats was demeaned by a co-worker who viewed my challenge. He made mention that I happened to follow quite a different technique to my squats and was going more straight up-and-down than he usually does. Less deep, too.
Okay. Working out is everyone's own thing. I have recently had two people who are not regularly working out individuals advise me about my work-out routine. I know I look out of shape, and I know that this whole working-out thing is pretty new for me,
but
how's about you keeping your comparisons to yourself.
I have a person I will ask questions of if I have questions.
I work out at my pace doing what I do.
You do the same.
I'll do mine.
You do yours.
And, by the way-- I did 200 hundred squats today. The second hundred were perfect form.
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