to push people while they are down.
If someone is sad, help them up.
Build them tall.
Make them strong.
Do not talk to them about how "life is hard" and "everyone is sad".
You have no idea what they are going through.
Or how "hard" their life is.
Or how "sad" they may be.
And don't make it about your problems. For goodness' sake, don't make the mistake of assuming that your issues are worse than theirs. Even if that is true, it just makes them feel all the more pathetic
Do not compare. Simply try to uplift.
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