Workouts

On day 7 of the 30-day squat challenge. 80 squats today. An effort to tighten the tush.

As well as my squats, I am putting a crossfit workout in there. Needless to say...

I'm very sore.

I've also found that I create hellacious workouts for myself. They don't sound like much when you read them in words, but I can tell you right now that the work multiplies in the middle of the reps.

Today, I'm doing a workout I didn't make for myself, but it is a benchmark workout, so lets see how strong I am.

Helen, here I come.